Welcome To Save Seniors From Falling!

At Save Seniors From Falling, we help our clients become the best version of themselves - so they can be there for their loved ones and for themselves. That's a legacy anyone can live up to. Become our client and welcome amazing progress.

Our bodies' balancing act is a life preserving symphony of lightning-fast signals uniting mind and muscle in constant correction mode. Problem is, if we don't practice, balance becomes elusive. At SSFF, our clients reacquire their balance skills starting from the ground up - beginning with our primary attachment to Mother Earth - our feet.  When combined with our unique symmetry training, practice makes perfect. 

There is a right way and a wrong way to improve our muscular system of pulleys and gears, and with strings attached -- our ligaments and tendons. Forgetting what connects our tissues can lead to pain and injury. The SSFF program ensures the right tempo, the appropriate range of motion, and minimal resistance melds strength training with a tingling sensation, like a pleasant morning stretch.   

Often the most ignored part of the body, our midriff basket of muscles connects our rib cage muscles to our hip flexors and glutes and everything in-between. Back pain can often be traced to ignoring this 3-dimensional aspect of our overall fitness. Once the core is enlivened, many joint issues diminish thus validating the idea that all body parts are, by design, interconnected. Putting that principle into practice is  the secret to fitness at any age. 

Sometimes it's the small things that trap us in a moment of urgency or inattention. Evaluation of tripping and falling threats is a skill that needs to become second nature in our continuing battle against the hazards brought by aging natural senses, uneven terrain, and the forces of gravity.  The solution? Simple analysis, scientific assessment and attainable goals. A trained eye and enhanced awareness is what our clients learn to live long. 

Started by J.T. the FALL GUY using his own discoveries of what causes tripping and falling among seniors, J.T. investigated groundbreaking techniques and methods for helping seniors avoid falling once and for all. Using the latest discoveries in senior health and fitness, he and his team of fitness experts integrate these principles into an 12-week program that brings you, our client, from your current abilities to your maximum potential in a self-paced and easy-to-follow program that is both fun and invigorating. Our clients learn the best techniques and methods from the best senior fitness coaches - and thus develop their best fitness profile.